Register for Chair Yoga

Chair Yoga: Beginners

Chair Yoga for beginners: 3 week series

Day of the week :  Thursday
Time : 5:30pm
Frequency: one day a week (each session billed separately) 
Length :45 minutes (+15 min meditation) 

Individual Price $15.00

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Irene's Essential Yoga Studio

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 Irene is accredited through Yoga Alliance Association of Canada.