Chair Yoga: Beginners

Chair Yoga for beginners: 3 week series

Day of the week :  Thursday
Time : 10 am
Frequency: one day a week (each session billed separately)
Length :45 minutes (+15 min meditation) 

Contact Irene

By Phone: 705-262-5556  

  • Join my private page - invitation sent upon receiving payment .
  • Replay will be available for convenience within private group .
  • if props are needed for the class please PM me . 

 

Event Date Individual Price Register
Thu Oct 28, 9:30 am $15.00
Thu Nov 4, 9:30 am $15.00
Thu Nov 11, 9:30 am $15.00
Thu Nov 18, 9:30 am $15.00
Thu Nov 25, 9:30 am $15.00
Thu Dec 2, 9:30 am $15.00
Thu Dec 9, 9:30 am $15.00
Thu Dec 16, 9:30 am $15.00

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Irene's Essential Yoga Studio

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 Irene is accredited through Yoga Alliance Association of Canada.