Chair Yoga: 4 Week Series
This is a 4 Week Series
When : Tuesdays 10 am - 11:15
Duration: 60 minutes (+15 min meditation)
Dates: October 1, 15, 22, 29
In Person - Limit of 6
Looking for a gentle yet effective way to stay active and improve your well-being? Chair yoga is the perfect solution! ?♀️?
Chair yoga offers a unique approach to traditional yoga, making it accessible to everyone, regardless of age or fitness level. By using a chair for support, you can enjoy all the benefits of yoga, including increased flexibility, improved strength, and enhanced mental clarity, all while staying comfortable and safe.
Join us for a session of chair yoga and experience: ✨ Gentle stretches and movements ✨ Improved posture and balance ✨ Reduced stress and anxiety ✨ A sense of calm and relaxation
Event Information
Event Date | Tuesday October 8th, 2024 – 10:00 am |
Event End Date | Tuesday October 29th, 2024 – 11:15 am |
Cut off date | Sunday October 6th, 2024 – 11:30 pm |
Individual Price | $40.00 |
Location | Touch of Heaven - Yoga Studio |
Cancellation policy
If you are a no show for a class or appointment you are subject to the cancellation fee or the cost of the appointment.
We ask that you please reschedule or cancel at least 2 days before the beginning of your appointment or class.