Chair Yoga: 4 Week Series

This is a 4 Week Series

When :  Tuesdays 10 am - 11:15
Duration:  60 minutes (+15 min meditation)
Dates: October 1, 15,  22,  29

In Person - Limit of 6

Looking for a gentle yet effective way to stay active and improve your well-being? Chair yoga is the perfect solution! ?‍♀️?

Chair yoga offers a unique approach to traditional yoga, making it accessible to everyone, regardless of age or fitness level. By using a chair for support, you can enjoy all the benefits of yoga, including increased flexibility, improved strength, and enhanced mental clarity, all while staying comfortable and safe.

Join us for a session of chair yoga and experience: ✨ Gentle stretches and movements ✨ Improved posture and balance ✨ Reduced stress and anxiety ✨ A sense of calm and relaxation

Event Information

Event Date Tuesday October 8th, 2024 – 10:00 am
Event End Date Tuesday October 29th, 2024 – 11:15 am
Cut off date Sunday October 6th, 2024 – 11:30 pm
Individual Price $40.00
Location Touch of Heaven - Yoga Studio

Please register for a different date.
(If this event is a series, please select the start date of the event)

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Irene's Essential Yoga Studio

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 Irene is accredited through Yoga Alliance Association of Canada.

Contact Us

Call or Text: (705) 262-5556

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